Green Tea Natural Weight loss Supplement
Weight Loss Main
It is definitely a great supplement, I personally believe that Green Tea is better for you than water.
So in affect there is no "magic amount" to boost your metabolism but rather, that like water drinking lots of green tea IS a good healthy idea.
More points about Green Tea / other teas:
Aids in Weight Loss
Clears Skin
Contains highest level of EGCG (powerful antioxidant)
+ many more.
The bag green tea, bottled green tea are all radiated or pasteurized and this ruins the biological activity and makes it not that good for you. A good green tea is to find pure green tea that is fresh from a Japanese grocer and then make it fresh.
Adding sugar to the tea is just not a good thing to do. It doesn't affect the tea itself, but does affect your body. Adding cinnamon can be a benefit to you if the cinnamon is pure.
Green tea in the form I suggest, will help protect you from radiation in the environment and has a very good effect on many organs in the body, but it will NOT clean out your colon.